13: Chasing Dreams with the Legend Coach JoJo - Joanna Nami

The Badass Reset Club

Konten disediakan oleh Heather Yancey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Heather Yancey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

1y ago 45:55

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Today I sit down with Joanna Nami, aka, Coach JoJo to talk coaching triathletes, her journey to the big dance IRONMAN Kona, perimenopause/menopause in athletes, the future of testing and training, and what makes her feel like a badass.

Make sure to check out Coach JoJo as well as cheer her on at Ironman '23 in October! You can find her at https://www.instagram.com/coachjotridot/. As mentioned in the podcast, you can join the HizzyFit Racing Group on fb at:https://www.facebook.com/groups/763555780480892
And you can find all sorts of RAD triathlon and athletic gear at https://www.bettydesigns.com/

Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!

Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday!

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42 episode

#Fitness #Nutrition #Heather Yancey