5: Spandex, Swearing and Not Sugar Coating Cancer with Elizabeth Smith Andrews

The Badass Reset Club

Konten disediakan oleh Heather Yancey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Heather Yancey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

1+ y ago 1:07:52

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Legendary fitness icon, Elizabeth Andrews sits down to talk about the good ole days with Crystal Light/Reebok butt floss wearing competitions, how breast cancer has changed her life and why EVERY BODY should build resilience, learn how to move properly and play.

You MUST watch Elizabeth and her husband Steve in their glory here: https://youtu.be/ICzJ0QRZZkQ Go check out Elizabeth's work, tips and advice at elizabeth.s.andrews

Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!

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42 episode

#Fitness #Nutrition #Heather Yancey