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Preventing Pre-Diabetes From Developing Into Type 2 Diabetes
Manage episode 402752952 series 3347004
Konten disediakan oleh Oscar Camejo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Oscar Camejo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What would happen if you or someone you know who has been diagnosed with pre-diabetes continues doing the same things that led them to develop the condition?
Here are some health complications to watch out for:
- Overweight
- Obesity
- Heartburn
- Acid reflux
- High blood pressure
- High cholesterol
Pre-diabetes can either be a catalyst for change or a pathway toward poorer health and the eventual development of type 2 diabetes. The choice is yours.
In today’s episode, we cover:
- What pre-diabetes is and how to determine if you’re at risk
- My story and what I wish I had done early on when I was first diagnosed with pre-diabetes
- Developing an "Attitude for War" - insights on how to cultivate a mindset to beat pre-diabetes
Resource:
- Download Oscar’s FREE "Weight-Loss Planner"
- International Diabetes Federation - idf.org
_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
- Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
- Web - www.beatingdiabeteslifestyle.com
- Email - hello@beatingdiabeteslifestyle.com
- Instagram - @beatingdiabeteslifestyle
_____________________
©2024 Oscar Camejo - The Beating Diabetes Lifestyle
_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
- Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
- Web - www.beatingdiabeteslifestyle.com
- Email - hello@beatingdiabeteslifestyle.com
- Instagram - @beatingdiabeteslifestyle
_____________________
©2024 Oscar Camejo - The Beating Diabetes Lifestyle
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