What I Wish I Knew Early On About Nutrition and How to Beat Type 2 Diabetes

The Beating Diabetes Lifestyle Podcast With Oscar Camejo

There are lots of things that I learned while on my journey toward better health. If I could narrow down the most important lessons I've learned and wish I knew early on, it would be:

• The Importance of Prioritizing Good Nutrition Choices. It’s time to say goodbye to the confusing misconceptions about dieting, and say hello to feeding your body what it truly needs!
  
• Why You Can't Out Exercise a Bad Diet. Trust me, I've tried! It's time to ditch the illusion that gym sessions can magically erase a pile of unhealthy food choices. We'll talk about how to strike the best balance.
  
• How to Make Eating Healthy a Lifestyle. It's time to wave goodbye to fad diets and yo-yo weight fluctuations. Let's embrace a sustainable and enjoyable way of eating that will keep you feeling great for life!

Recommended Resources:

• Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”

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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

• Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
• Web - www.beatingdiabeteslifestyle.com
• Email - [e-mail]
• Instagram - @beatingdiabeteslifestyle
• HiHo - https://hiho.link/g/beatingdiabeteslife

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©2023 Oscar Camejo - The Beating Diabetes Lifestyle

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

• Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
• Web - www.beatingdiabeteslifestyle.com
• Email - [e-mail]
• Instagram - @beatingdiabeteslifestyle

_____________________

©2024 Oscar Camejo - The Beating Diabetes Lifestyle