A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
…
continue reading
Konten disediakan oleh Black Girl Bravado. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Black Girl Bravado atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Mirip dengan The Black Girl Bravado
A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
…
continue reading
The East Coast Radio Breakfast Show is a fun, and hyperlocal radio show that will captivate and entertain you. Hosted by the dynamic trio of Darren Maule, Sky Tshabalala and Carmen Reddy, the show offers a delightful blend of humour, wit, and insightful commentary on current affairs, life in KwaZulu-Natal (KZN), and glimpses into their personal lives. Tune in to the show for an energizing start to your day, accompanied by a fantastic selection of music that will keep you hooked. Stay informe ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
Veteran journalist Joe Nocera’s neighbor in the Hamptons was a therapist named Ike. Ike counted celebrities and Manhattan elites as his patients. He’d host star-studded parties at his eccentric vacation house. But one summer, Joe discovered that Ike was gone and everything he’d thought he’d known about his neighbor -- and the house next door -- was wrong. From Wondery, the company behind Dirty John and Dr. Death, and Bloomberg, “The Shrink Next Door” is a story about power, control and turni ...
…
continue reading
Feed your mind. Be provoked. One big idea at a time. Your brain will love you for it. Grab your front row seat to the best live forums and festivals with Natasha Mitchell.
…
continue reading
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
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Make Change Stick: Implementing Atomic Habits (Re-Release)
Manage episode 390352671 series 2482071
Konten disediakan oleh Black Girl Bravado. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Black Girl Bravado atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The girls are on break but we’re taking this time to bump a few of our favorite and most valuable episodes to the top of your feed. This one is a goodie and a must listen before the year ends!
Are you tired of making resolutions that don’t stick? What about trying to create new healthy habits to only look up and realize you’ve fallen back into your old ways? If you’re ready to commit to being 1% better everyday, this episode is for you!
This week we’re focusing on how we can implement tiny, marginal changes or, “atomic habits” to achieve remarkable results and obtain the success we deserve!
In this episode we discuss:
- What are atomic habits and how we can use them to our advantage
- Distinguishing the difference between having goals and having systems
- How to avoid falling back into bad habits
- And much more!
This week’s gem:
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Watch video on Youtube
Hit our Homegirl Hotline…we’d love to hear from you!
Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy.
Support us on Patreon | Get Bravado bonus content + special discounts!
Shop our Merch here!
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy
402 episode
Bagikan
Manage episode 390352671 series 2482071
Konten disediakan oleh Black Girl Bravado. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Black Girl Bravado atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The girls are on break but we’re taking this time to bump a few of our favorite and most valuable episodes to the top of your feed. This one is a goodie and a must listen before the year ends!
Are you tired of making resolutions that don’t stick? What about trying to create new healthy habits to only look up and realize you’ve fallen back into your old ways? If you’re ready to commit to being 1% better everyday, this episode is for you!
This week we’re focusing on how we can implement tiny, marginal changes or, “atomic habits” to achieve remarkable results and obtain the success we deserve!
In this episode we discuss:
- What are atomic habits and how we can use them to our advantage
- Distinguishing the difference between having goals and having systems
- How to avoid falling back into bad habits
- And much more!
This week’s gem:
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Watch video on Youtube
Hit our Homegirl Hotline…we’d love to hear from you!
Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy.
Support us on Patreon | Get Bravado bonus content + special discounts!
Shop our Merch here!
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy
402 episode
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Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.
Mirip dengan The Black Girl Bravado
A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
…
continue reading
A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
…
continue reading
The East Coast Radio Breakfast Show is a fun, and hyperlocal radio show that will captivate and entertain you. Hosted by the dynamic trio of Darren Maule, Sky Tshabalala and Carmen Reddy, the show offers a delightful blend of humour, wit, and insightful commentary on current affairs, life in KwaZulu-Natal (KZN), and glimpses into their personal lives. Tune in to the show for an energizing start to your day, accompanied by a fantastic selection of music that will keep you hooked. Stay informe ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
Veteran journalist Joe Nocera’s neighbor in the Hamptons was a therapist named Ike. Ike counted celebrities and Manhattan elites as his patients. He’d host star-studded parties at his eccentric vacation house. But one summer, Joe discovered that Ike was gone and everything he’d thought he’d known about his neighbor -- and the house next door -- was wrong. From Wondery, the company behind Dirty John and Dr. Death, and Bloomberg, “The Shrink Next Door” is a story about power, control and turni ...
…
continue reading
Feed your mind. Be provoked. One big idea at a time. Your brain will love you for it. Grab your front row seat to the best live forums and festivals with Natasha Mitchell.
…
continue reading
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
