The Body Mechanic
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Konten disediakan oleh Ryan Borck, PT, DPT, OCS, Ryan Borck, PT, DPT, and OCS. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ryan Borck, PT, DPT, OCS, Ryan Borck, PT, DPT, and OCS atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The Body Mechanic was created to help you learn how your body was made to be used, so you can live better. What if your body had an instruction manual? What if there were simple things you could change about your habits, diet, or movement patterns which could make your life better...and you didn't know it? In the same way in which your car needs regular maintenance, your body is a complex machine with some simple ways to make it work better. Be well, -Ryan Borck, PT, DPT, OCS, Cert. MDT
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13 episode