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Konten disediakan oleh Miranda Lee. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Miranda Lee atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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194 || Cooking à la Heart: Cooking for Cardiovascular and Overall Health with Amy Myrdal Miller

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Konten disediakan oleh Miranda Lee. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Miranda Lee atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode I talk with Amy Myrdal Miller- a farmer’s daughter from North Dakota, an award-winning dietitian and the president of Farmer's Daughter Consulting. Amy is the co-author of the award-winning cookbook Cooking à la Heart: 500 Easy and Delicious Recipes to Help Make Every Meal Heart Healthy. Her personal, home-cooked recipes follow the science of the Mediterranean, DASH (Dietary Approaches to Stop Hypertension), and MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diets. Amy and I talk a lot about the recipes in her cookbook, how to make healthier choices while cooking, and tips for getting into cooking more at home!

Reach out to Amy: https://www.linkedin.com/in/amymyrdalmiller/

Get your sourdough kit here: breadtherapymama.etsy.com

Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition

  continue reading

247 episode

Artwork
iconBagikan
 
Manage episode 381534788 series 2967495
Konten disediakan oleh Miranda Lee. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Miranda Lee atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode I talk with Amy Myrdal Miller- a farmer’s daughter from North Dakota, an award-winning dietitian and the president of Farmer's Daughter Consulting. Amy is the co-author of the award-winning cookbook Cooking à la Heart: 500 Easy and Delicious Recipes to Help Make Every Meal Heart Healthy. Her personal, home-cooked recipes follow the science of the Mediterranean, DASH (Dietary Approaches to Stop Hypertension), and MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diets. Amy and I talk a lot about the recipes in her cookbook, how to make healthier choices while cooking, and tips for getting into cooking more at home!

Reach out to Amy: https://www.linkedin.com/in/amymyrdalmiller/

Get your sourdough kit here: breadtherapymama.etsy.com

Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition

  continue reading

247 episode

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