Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Konten disediakan oleh Clark Kegley and Clark Kegley - Refusing to Settle. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Clark Kegley and Clark Kegley - Refusing to Settle atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Mirip dengan The Clark Kegley Podcast
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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Toxic Shame: The Hidden Force Draining Your Life
Manage episode 436521279 series 1135140
Konten disediakan oleh Clark Kegley and Clark Kegley - Refusing to Settle. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Clark Kegley and Clark Kegley - Refusing to Settle atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...
The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide...
In this video, we dive deep into the often-overlooked concept of toxic shame. Toxic Shame is a silent force that may be ruining your life. This video will explain WHAT toxic shame is, the 3 signs that toxic shame is affecting you, and quick steps to overcome it. This video is a must-watch for anyone struggling with self-doubt, low confidence, imposter syndrome, feeling fake, finding it hard to be yourself, and lots of self-judgements. Prepare to change your perspective on shame forever!
00:00 Intro: Why You Need to Watch
00:19 Toxic Shame: Explained
01:42 SIGN I: Why My GF Almost Dumped Me
03:02 Toxic Shame & Modern Masculinity
03:47 Story: Faking Energy
05:10 The Root: Why We Do This
05:44 SIGN II: Walter Mitty and Escapism
07:09 Addiction: The Deceptive Escape
08:06 The Illusion of Positive Escapism
08:48 SIGN III: Childhood and Self-Isolation
10:17 Community: The Power of Mirrors
11:10 My Sobriety Journey: A Fight Against Shame
13:06 The Path Forward
14:03 Practical Steps
MY FAVORITE TOOLS
🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books...
🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear
🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear
🟡 Shortform - my fav book summaries - http://shortform.com/clark
⚫️ Notion - my digital "second brain" - https://affiliate.notion.so/pjrx7i091e9f
SOCIAL
WE'RE HIRING Apply to join the team: https://forms.gle/bQsQqqrJfiCU31nYA
WHO AM I
P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊
Refusing to settle,
Clark
Hey there, I’m Clark Kegley, a former pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version.
557 episode
Bagikan
Manage episode 436521279 series 1135140
Konten disediakan oleh Clark Kegley and Clark Kegley - Refusing to Settle. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Clark Kegley and Clark Kegley - Refusing to Settle atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...
The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide...
In this video, we dive deep into the often-overlooked concept of toxic shame. Toxic Shame is a silent force that may be ruining your life. This video will explain WHAT toxic shame is, the 3 signs that toxic shame is affecting you, and quick steps to overcome it. This video is a must-watch for anyone struggling with self-doubt, low confidence, imposter syndrome, feeling fake, finding it hard to be yourself, and lots of self-judgements. Prepare to change your perspective on shame forever!
00:00 Intro: Why You Need to Watch
00:19 Toxic Shame: Explained
01:42 SIGN I: Why My GF Almost Dumped Me
03:02 Toxic Shame & Modern Masculinity
03:47 Story: Faking Energy
05:10 The Root: Why We Do This
05:44 SIGN II: Walter Mitty and Escapism
07:09 Addiction: The Deceptive Escape
08:06 The Illusion of Positive Escapism
08:48 SIGN III: Childhood and Self-Isolation
10:17 Community: The Power of Mirrors
11:10 My Sobriety Journey: A Fight Against Shame
13:06 The Path Forward
14:03 Practical Steps
MY FAVORITE TOOLS
🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books...
🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear
🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear
🟡 Shortform - my fav book summaries - http://shortform.com/clark
⚫️ Notion - my digital "second brain" - https://affiliate.notion.so/pjrx7i091e9f
SOCIAL
WE'RE HIRING Apply to join the team: https://forms.gle/bQsQqqrJfiCU31nYA
WHO AM I
P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊
Refusing to settle,
Clark
Hey there, I’m Clark Kegley, a former pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version.
557 episode
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Mirip dengan The Clark Kegley Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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