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Konten disediakan oleh Jordan Eastman and Coach Jordan Eastman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jordan Eastman and Coach Jordan Eastman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Part 2 - "Pricilla's 12 week transformation series" Week 1 review!

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Manage episode 418098565 series 3561248
Konten disediakan oleh Jordan Eastman and Coach Jordan Eastman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jordan Eastman and Coach Jordan Eastman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In todays episode we will dive into the first full week of pricilla's transformation journey where she is looking to drop 20-30 lbs over the next 12 weeks. We will be discussing the wins and struggles that she faced in week 1. We will go over hunger, overcoming cravings, and overcoming adversity. This episode is a must listen. ENJOY!

If you are a motivated woman looking to sculpt a slim/toned "girl that lifts" body and gain control over your fitness w/o giving up your favorite foods. Message me the word "STRONG" on instagram @coachjordaneastman

  continue reading

63 episode

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iconBagikan
 
Manage episode 418098565 series 3561248
Konten disediakan oleh Jordan Eastman and Coach Jordan Eastman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jordan Eastman and Coach Jordan Eastman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In todays episode we will dive into the first full week of pricilla's transformation journey where she is looking to drop 20-30 lbs over the next 12 weeks. We will be discussing the wins and struggles that she faced in week 1. We will go over hunger, overcoming cravings, and overcoming adversity. This episode is a must listen. ENJOY!

If you are a motivated woman looking to sculpt a slim/toned "girl that lifts" body and gain control over your fitness w/o giving up your favorite foods. Message me the word "STRONG" on instagram @coachjordaneastman

  continue reading

63 episode

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