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Konten disediakan oleh Anna Runkle. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Anna Runkle atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Why Your Productivity is a Roller Coaster (4-video compilation)

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Manage episode 441245476 series 3471699
Konten disediakan oleh Anna Runkle. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Anna Runkle atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

If you're rebuilding your life after trauma, you may have experienced "Productivity Crashes" -- my term for when you emotionally collapse (and often physically retreat) after big, courageous accomplishments. Too often, people with CPTSD struggle to follow up on their successes; or get stuck in "freeze mode" for long spells, or avoid advancing their careers because it feels too overwhelming. In this 4-video compilation, I share four of my most popular videos of trauma's impact on productivity.

Are You Dysregulated? Take the QUIZ: FREE PDF Download: https://bit.ly/3JwTn5r

🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze

Take my FREE Course or Quizzes: https://bit.ly/40M2YeW

Enroll in my Courses or Membership: https://bit.ly/3HP5qcf

Send your questions & comments to: hello@crappychildhoodfairy.com

NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

  continue reading

340 episode

Artwork
iconBagikan
 
Manage episode 441245476 series 3471699
Konten disediakan oleh Anna Runkle. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Anna Runkle atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

If you're rebuilding your life after trauma, you may have experienced "Productivity Crashes" -- my term for when you emotionally collapse (and often physically retreat) after big, courageous accomplishments. Too often, people with CPTSD struggle to follow up on their successes; or get stuck in "freeze mode" for long spells, or avoid advancing their careers because it feels too overwhelming. In this 4-video compilation, I share four of my most popular videos of trauma's impact on productivity.

Are You Dysregulated? Take the QUIZ: FREE PDF Download: https://bit.ly/3JwTn5r

🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze

Take my FREE Course or Quizzes: https://bit.ly/40M2YeW

Enroll in my Courses or Membership: https://bit.ly/3HP5qcf

Send your questions & comments to: hello@crappychildhoodfairy.com

NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

  continue reading

340 episode

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