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Solocast : Insights on Ozempic, Book Reviews, Mastering Stress and Corporate Life.
Manage episode 431332432 series 3328535
Konten disediakan oleh Sophia Delavari. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sophia Delavari atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Ever wondered how your thoughts could be fueling your stress far beyond the initial physical reaction? Join me as I unravel the profound insights from "Unstressable" by Mo Gawdat and Alice Law, sharing my personal journey of managing stress while navigating the challenges of a new job. Together, we'll explore the importance of self-awareness in stress management and how emotions, as energy seeking expression, can be harnessed for a balanced and stress-free life.
Switching gears, I'll share my nuanced views on Ozempic discussing its potential benefits and risks. Listen as I reflect on my transition from self-employment to the corporate world, highlighting the rich value of diverse interactions and community in a workplace setting. Don't miss out on the chance to share your thoughts on corporate life and suggest books for future reviews. And stay tuned for a sneak peek into an exciting guest announcement coming soon!
Chapter
1. Promoting Stress-Free Living Through Books (00:00:00)
2. Opinions on Corporate Life and Ozempic (00:16:30)
69 episode
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