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Konten disediakan oleh Dr Rupy Aujla. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr Rupy Aujla atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#270 Nutrition and Lifestyle during Pregnancy with Dr Anita Mitra

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Manage episode 446430781 series 1895887
Konten disediakan oleh Dr Rupy Aujla. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr Rupy Aujla atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode of the podcast is a fun one with myself, Mrs Doctor’s Kitchen (Rochelle) and Dr Anita Mitra where we explain a bit of Rochelle’s journey through pregnancy.


We discuss what she’s been eating, how I’ve been thinking about nutrition for her and what questions I’ve been dealing with over the preceding months to do with lifestyle, ingredients to support fetal development and prevent nausea.


Dr Anita Mitra is an NHS doctor based in London working in Obstetrics & Gynaecology, with experience in both clinical medicine and research. She’s worked in a research lab on the anticancer mechanisms of various phytonutrients and she has recently completed her PhD on the vaginal microbiome in cervical precancer.


🎬 Watch the podcast on YouTube here

📱 Download The Doctor’s Kitchen app for free*

🌐 View full show notes, including guest details, on our website


*The Doctor's Kitchen App gives you access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.


Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.


🥗 Join the newsletter and 7 day meal plan

📷 Follow on Instagram

🐦 Tweet me


We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

360 episode

Artwork
iconBagikan
 
Manage episode 446430781 series 1895887
Konten disediakan oleh Dr Rupy Aujla. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr Rupy Aujla atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode of the podcast is a fun one with myself, Mrs Doctor’s Kitchen (Rochelle) and Dr Anita Mitra where we explain a bit of Rochelle’s journey through pregnancy.


We discuss what she’s been eating, how I’ve been thinking about nutrition for her and what questions I’ve been dealing with over the preceding months to do with lifestyle, ingredients to support fetal development and prevent nausea.


Dr Anita Mitra is an NHS doctor based in London working in Obstetrics & Gynaecology, with experience in both clinical medicine and research. She’s worked in a research lab on the anticancer mechanisms of various phytonutrients and she has recently completed her PhD on the vaginal microbiome in cervical precancer.


🎬 Watch the podcast on YouTube here

📱 Download The Doctor’s Kitchen app for free*

🌐 View full show notes, including guest details, on our website


*The Doctor's Kitchen App gives you access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.


Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.


🥗 Join the newsletter and 7 day meal plan

📷 Follow on Instagram

🐦 Tweet me


We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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