How to Watch Your Weight for the Holiday Season
Manage episode 450803231 series 3415408
đ Stay on track this season with my Holiday Game Plan! đ
Download now: Holiday Game Plan
Struggling to navigate the holiday season without derailing your progress?
The holidays bring joy, connectionâand plenty of temptations. But what if thereâs a way to enjoy the festivities without losing sight of your goals?
In this episode, practical strategies take center stage. Whether itâs setting intentions, managing indulgences, or sticking to your plan, youâll find ideas you can actually use during holiday parties, family dinners, and everything in-between.
Ready to head into the season with a solid plan? Donât miss outâlisten to the full episode and set yourself up for success this holiday season!
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112 episode