Depression & Binge Eating The Dr Nina Show: Outsmart Emotional Eating podcast

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Fitness Diet Weight Loss Food Body Image Eating Diesorder Binge Eating LA Talk Radio Health and Well-Being Self-Improvement Dr Nina

Konten disediakan oleh LA Talk Radio. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh LA Talk Radio atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The Dr Nina Show: Outsmart Emotional Eating « »
Depression & Binge Eating

2y ago 55:00

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MP3•Beranda episode

Konten disediakan oleh LA Talk Radio. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh LA Talk Radio atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Depression & Binge Eating—How they’re linked and what you can do about it Ever been depressed after a binge episode? Or maybe you're depressed so you binge for comfort. There’s definitely a link between binge eating and depression. In today’s episode, I explore the connection between these two conditions and share strategies on what you can do if you find yourself struggling with both. I cover: What depression is (even if you think it’s obvious) The reasons binge eating & depression are linked 4 strategies on how to beat depression & bingeing How to comfort yourself And more Be sure to check out this helpful show. Using these strategies, you can overcome bingeing for good.

… continue reading

371 episode

#Fitness #Diet #Weight Loss #Food #Body Image #Eating Diesorder #Binge Eating #LA Talk Radio #Health and Well-Being #Self-Improvement #Dr Nina

Artwork

Depression & Binge Eating

The Dr Nina Show: Outsmart Emotional Eating

23 subscribers

published 2y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh LA Talk Radio. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh LA Talk Radio atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Depression & Binge Eating—How they’re linked and what you can do about it Ever been depressed after a binge episode? Or maybe you're depressed so you binge for comfort. There’s definitely a link between binge eating and depression. In today’s episode, I explore the connection between these two conditions and share strategies on what you can do if you find yourself struggling with both. I cover: What depression is (even if you think it’s obvious) The reasons binge eating & depression are linked 4 strategies on how to beat depression & bingeing How to comfort yourself And more Be sure to check out this helpful show. Using these strategies, you can overcome bingeing for good.

… continue reading

371 episode

#Fitness #Diet #Weight Loss #Food #Body Image #Eating Diesorder #Binge Eating #LA Talk Radio #Health and Well-Being #Self-Improvement #Dr Nina

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