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Episode 9: When is the best time to start losing weight?
Manage episode 379778378 series 3491037
Konten disediakan oleh iain Jack and Iain Jack. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh iain Jack and Iain Jack atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
If you're serious about losing weight then you have to stop waiting for the perfect time or until you feel fully motivated.
The longer you put it off the harder it becomes to start making any kind of real progress.
Start today EVEN THOUGH things aren't perfect.
Not sure where to start??
I got you, man.
Download some freebies to get started on the right path.
3 Part Fat loss Course - https://bit.ly/IJFFatlosscourse
3 Day Dumbbell Workout guide - https://bit.ly/FDRdumbbellguide
And while you're at it...
Come connect with me on:
▶ Instagram: https://www.instagram.com/iainjackfit...
▶ Facebook: https://www.facebook.com/IainJackFitn...
▶ YouTube: @iainjackfitness
▶ TikTok: https://www.tiktok.com/@iainjackofficial
▶ Spotify/ Apple podcast: The Fit Dad Revolution Podcast
▶ Email: iainjack@fitdadrevolution.com
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