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61. Your mom had slim fast you have keto
Manage episode 358542581 series 3459551
Konten disediakan oleh Lauren Sharpe & Brittany Modell, Lauren Sharpe, and Brittany Modell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lauren Sharpe & Brittany Modell, Lauren Sharpe, and Brittany Modell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today’s episode, we are talking about the impact of intergenerational dieting. This is not only something we have dealt with personally but also something we see with a lot of our clients who have either dealt with this or want to know how to ensure they don’t let their potential children deal with diet culture passed on from family member to family member. During our conversation, we discuss how children process food behavior, your own experience with generational dieting, and learning to reflect on your own relationship with food to help inform how we deal with children In this episode we cover:
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- What is generational dieting [5:53]
- Our experience with generational dieting [9:11]
- Childhood behavior and food patterns [14:02]
- Reflecting on your own relationship with food [17:23]
- The Nurture Approach Course [20:31]
Connect with Brittany & Lauren:
Brittany’s IG: @nofoodfears
Brittany’s Website: https://www.brittanymodellrd.com/
Lauren’s IG: @loandlemons
Lauren’s Website: https://laurenrd.com/
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