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64. Is your disordered eating impacting your digestive health? ft. Marci Evans
Manage episode 358542578 series 3459551
Konten disediakan oleh Lauren Sharpe & Brittany Modell, Lauren Sharpe, and Brittany Modell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lauren Sharpe & Brittany Modell, Lauren Sharpe, and Brittany Modell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today’s episode, we are talking to Marci Evans, a food and body image healer practicing from a Health at Every Size and anti-oppression lens. She has dedicated her career to counseling, supervising, and teaching in the field of eating disorders. She is a certified eating disorder registered dietitian, supervisor, and certified Intuitive Eating counselor. Marci talks to us about digestive health, eating disorders, and the impact of nutrition and eating habits on our bodies and guts. In this episode we cover:
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- The intersection between digestive disorders and eating disorders [2:57]
- Reasons for bloating and irregularity [8:50]
- The difference between discomfort and genuine problems [14:32]
- Intermittent fasting and food sensitivity tests [18:53]
- What happens to the gut in patients with an ED [24:11]
- The mental impact of digestive disorders [32:26]
- Digestive disorders and body image [36:55]
- Self-compassion, finding your support, and what works for you [40:50]
Connect with Brittany & Lauren:
Brittany’s IG: @nofoodfears
Brittany’s Website: https://www.brittanymodellrd.com/
Lauren’s IG: @loandlemons
Lauren’s Website: https://laurenrd.com/
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