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Why Switching Up Goals Can be a Positive Thing
Manage episode 445616232 series 3551075
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Do you do a lot of the same races and set similar goals in endurance sports year after year? While there can be value - and comfort! - in doing the same events year after year, switching up the races you do and the goals you breathe new life into your endurance sports journey and set you up for different - and perhaps greater! - success.
Read this Coach Tip Tuesday:
https://www.fullcircleendurance.com/blog/why-switching-up-goals-can-be-a-positive-thing
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com
Chapter
1. Opening (00:00:00)
2. Why Do You Do What You Do? (00:00:16)
3. Know Your Why (00:02:07)
4. Don’t Just Do Something for the Sake of Doing It (00:04:12)
5. Why Switching Up Goals Can be Beneficial (00:06:11)
6. The Bottom Line (00:08:42)
7. Closing (00:09:16)
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