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Hydrogen Water | The Gillett Health Podcast #74
Manage episode 421748613 series 3425668
Dr. Gillett And James O'Hara NP, discuss the hype around hydrogen water.
00:00 Intro
03:09 Supposed health benefits
08:41 Cycle study
13:43 Study 2
17:08 Study 3
20:15 Mouse data
25:49 Outro
Studies/References:
► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10816294/
► https://pubmed.ncbi.nlm.nih.gov/31251888/
► https://pubmed.ncbi.nlm.nih.gov/31574544/
► https://www.nature.com/articles/hr201397
► https://pubmed.ncbi.nlm.nih.gov/15705930/
► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7259729/
► https://pubmed.ncbi.nlm.nih.gov/32045879/
► https://www.mdpi.com/2076-3921/11/9/1826
For High-quality labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#podcast #hydrogenwater #health #performance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
91 episode
Manage episode 421748613 series 3425668
Dr. Gillett And James O'Hara NP, discuss the hype around hydrogen water.
00:00 Intro
03:09 Supposed health benefits
08:41 Cycle study
13:43 Study 2
17:08 Study 3
20:15 Mouse data
25:49 Outro
Studies/References:
► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10816294/
► https://pubmed.ncbi.nlm.nih.gov/31251888/
► https://pubmed.ncbi.nlm.nih.gov/31574544/
► https://www.nature.com/articles/hr201397
► https://pubmed.ncbi.nlm.nih.gov/15705930/
► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7259729/
► https://pubmed.ncbi.nlm.nih.gov/32045879/
► https://www.mdpi.com/2076-3921/11/9/1826
For High-quality labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#podcast #hydrogenwater #health #performance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
91 episode
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