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Come shop with a Nutritionist - Your ultimate guide to better swaps
Manage episode 449611889 series 3506585
Konten disediakan oleh Malissa Fedele. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Malissa Fedele atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Clinical Nutritionist Malissa Fedele shares her ultimate tips for making better food choices and fueling your body right at the grocery store. Listen in as she covers everything from reading labels more effectively to understanding what all those confusing numbers and additives actually mean, helping you avoid hidden preservatives and artificial ingredients. Malissa dives into her favorite healthy swaps that make a difference in supporting mood, stable blood sugar, and sustained energy, making this your go-to guide for grocery shopping with confidence.
Follow along for weekly swaps: https://www.instagram.com/malissafedele/reels/
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