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TGED-12 Always on-recognize the signs that your constant availability is making you sick before you have reached full blown burnout
Manage episode 412569713 series 3557465
Konten disediakan oleh Dr Hanna Helena Klein. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr Hanna Helena Klein atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to
The Good Energy Doctor: Life is a gift
Podcast.
Burnout is a serious issue in our society because we can be available essentially around the clock and work and life are intertwined. This episode talks about how I lately started to experience the signs of burnout despite being happy and healthy.
Set boundaries and realize how ON you are and take simple measures to stop yourself from causing your health to disappear.
Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.
For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as
From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS
https://www.youtube.com/watch?v=Wro4QvXEzEc
and
The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things
https://www.youtube.com/watch?v=WJW_lfRLtUo
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