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770 -How to tackle stress? (26.8.24)
Manage episode 436675701 series 3483559
Konten disediakan oleh The Halftime Show and Omar Al Duri. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Halftime Show and Omar Al Duri atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The S word is mentioned a lot but how do we use it to our advantage? What are the three types? Is there such a thing as good stress?
How do we use that?
In the award winning segment we dive into STRESS!
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