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5 Supplements Worth Taking for Immune Health
Manage episode 443416839 series 3587162
Konten disediakan oleh Carolyn Williams PhD, RD & Brierley Horton, MS, RD, Carolyn Williams PhD, RD, Brierley Horton, and MS. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carolyn Williams PhD, RD & Brierley Horton, MS, RD, Carolyn Williams PhD, RD, Brierley Horton, and MS atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
There are so many immune-boosting supplements available these days that, if you’re like us, you might just ignore them altogether. Well, Carolyn decided it was time to tackle the category. In today’s episode, we’re talking about the supplements that are actually worth taking to prevent a cold or even the flu, and which ones will shorten the duration of your illness. Find out if your go-to supplement made the cut.
Recommended Supplement
Pure Encapsulations PureDefense with NAC
Amazon: https://amzn.to/48t0J3M
Fullscript: https://us.fullscript.com/welcome/happyeating
Receive 20% off this supplement and all other supplement orders by creating a Fullscript account using the link above.
Note: We may receive some compensation if you click and purchase using either of the links provided.
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
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Carolyn Williams PhD, RD:
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Website: https://www.carolynwilliamsrd.com
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Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
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Produced by Lester Nuby OE Productions
287 episode
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