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100: Facing your fear of conflict: Not a want, but a need for HSPs
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Manage episode 407561481 series 2789851
Fear of conflict is very common for HSPs. Simply because of the emotional charge these conversations involve. A non-HSP would feel an average emotional charge. You get 220 volts, just because of the way your nervous system and your brain are wired. Managing conflict for an HSP, at first, feels like asking a teddy bear to go to war. It just isn’t our thing.
But if we leave or bury our head in the sand every time there is a downward curve in the relationship, we won’t be able to maintain the relationships which are most valuable to us, whether it is in our friends, at work, or with our family.
In this episode and in my upcoming Exclusive workshop, I teach you how to be ok with the idea of conflict, and how to approach it with more confidence in ourselves, and in others, in a way which is less emotional, and a bit more objective.
Learning to navigate these emotionally charged conversations will allow you to set the boundaries which you need to set, to say No (or Yes) when you need to, and generally create space for yourself within any relationship.
Managing and reframing your fear of conflict will also enable you to collaborate with others, in various contexts, more confidently and comfortably.
RSVP for your Exclusive Fear of conflict workshop HERE – 3 spaces left.
Join our free community of highly sensitive leaders and professionals HERE.
I will see you inside!
102 episode
Seri yang sudah diarsipkan ("Feed tidak aktif" status)
When? This feed was archived on May 27, 2024 02:41 (). Last successful fetch was on April 03, 2024 10:55 ()
Why? Feed tidak aktif status. Server kami tidak mendapatkan feed podcast yang valid secara terus-menerus.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 407561481 series 2789851
Fear of conflict is very common for HSPs. Simply because of the emotional charge these conversations involve. A non-HSP would feel an average emotional charge. You get 220 volts, just because of the way your nervous system and your brain are wired. Managing conflict for an HSP, at first, feels like asking a teddy bear to go to war. It just isn’t our thing.
But if we leave or bury our head in the sand every time there is a downward curve in the relationship, we won’t be able to maintain the relationships which are most valuable to us, whether it is in our friends, at work, or with our family.
In this episode and in my upcoming Exclusive workshop, I teach you how to be ok with the idea of conflict, and how to approach it with more confidence in ourselves, and in others, in a way which is less emotional, and a bit more objective.
Learning to navigate these emotionally charged conversations will allow you to set the boundaries which you need to set, to say No (or Yes) when you need to, and generally create space for yourself within any relationship.
Managing and reframing your fear of conflict will also enable you to collaborate with others, in various contexts, more confidently and comfortably.
RSVP for your Exclusive Fear of conflict workshop HERE – 3 spaces left.
Join our free community of highly sensitive leaders and professionals HERE.
I will see you inside!
102 episode
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