#398 - Food Sensitivities Post-Fasting, Women's Physiology & Fasting, Protein & Workout Recovery, Intestinal Stem Cells & Fasting, Alcohol & Metabolism, Glycogen Storage & Diet, Athletic Performance & Fasting, And More!

The Intermittent Fasting Podcast

Konten disediakan oleh Melanie Avalon and Vanessa Spina. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Melanie Avalon and Vanessa Spina atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

1M ago 59:02

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TRANSCRIPT AND FULL SHOW NOTES:

ifpodcast.com/episode398

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STUDIES:

Fasting's effects on stem cells linked to increased cancer risk (link)

Short-term post-fast refeeding enhances intestinal stemness via polyamines (link)

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

408 episode

#Intermittent Fasting #Health and Well-Being #Nutrition #Alternative Health #Fitness #Weight Loss #Gin Stephens #Melanie Avalon #HiStudios