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Rising Above Adversity: Overcoming Eating Disorders and Finding Healing with Francesca Bas
Manage episode 371294567 series 2837742
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In this episode I have an inspiring conversation with Francesca Bas, the brave author, TEDx speaker, and coach who healed herself from of an eating disorder and feelings of disconnection that held her back.
"Healing isn't linear its about taking one step at a time".
- Francesca Bas
Francesca's journey is a testament to her resilience. Her story will resonate with many, especially at a time when mental health issues like eating disorders are alarmingly prevalent.
In this heartfelt discussion, we'll uncover Francesca's journey of finding the right psychologist and the turning point of asking a life-changing golden question.
Her story is a beacon of hope for those grappling with similar struggles, demonstrating that it's possible to rise above adversity and lead a fulfilling life.
Get ready for a powerful conversation, filled with deep insights and hard-won wisdom.
CONTACT -Francesca Bas
π Website
π Instagram
π TedX Talk
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Chapter
1. Francesca Batch's Journey to Wellness (00:00:01)
2. Overcoming Eating Disorders and Finding Healing (00:16:39)
166 episode
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