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Do you grieve over small things, too? With Stefanie Bonastia
Manage episode 297603492 series 2889879
Konten disediakan oleh Alicia Brown. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alicia Brown atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Have you ever experienced a sudden jerk out of a really good moment upon realizing that it was going to end - and you didn’t want it to? In this in-depth and super insightful conversation with Stefanie, @iamstefaniemichele on IG, we discuss:
✨ Micro-moments of experiencing acute, small grief and how it shows up and impacts our lives.
✨ How to talk through, normalize, and address the grief, rather than letting it build.
✨How this grief could impact our relationships with food and our bodies and how we react to the stress/sadness/suffering…
AND MORE.
This is an episode you simply don’t want to miss! Click THIS LINK to learn loads more about her Stefanie and potentially work with her. Included there is a link to join her exclusive facebook community and sign up for her body image masterclass! Enjoy!
🎧 Listen On Other Platforms: https://pod.link/1530414375
▶️ Watch It On Youtube: https://www.youtube.com/playlist?list=PLZK40kngp3iW7dmpy6rPbSV4P20GmP-L7
👋 Connect With Me On Social Media:
#️⃣ https://www.instagram.com/aliciabrown.rdn/
🔗 https://www.facebook.com/NutritionwAlicia
💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/
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