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The 5 Keys to Emotional Freedom
Manage episode 225295124 series 1253391
If you are serious about transcending negative emotions so you no longer experience emotional ups and downs, this training will teach you the 5 essential steps to emotional freedom.
What you will learn and do in this episode:- Two guided visualization self-reflection exercises to assess where are you now compared to where you would like to be
- The real root cause of life problems and how emotions keep you stuck like you're in a 'groundhog day movie'
- How emotions are often the root cause of unhappiness, illness, relationship problems etc
- The difference between what is 'natural and unnatural', and how living out of harmony with the natural laws and rhythms of life create problems
- The 5 keys to emotional freedom and 7 levels of emotional mastery to reach authentic emotional freedom
- The 3 most common behaviours which keep you stuck and keep the 'same old same old' issues and challenges turning up in your life
- Signs and symptoms of unhealthy emotions and behaviours which lead to disatisfaction and problems
- The solutions to coming unstuck emotionally
For more information on the 5 levels of emotional alchemy trainings go to:
http://kimknighthealth.mykajabi.com/emotional-alchemy-academy-overview-levels-1to5-training
93 episode
The 5 Keys to Emotional Freedom
The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
Manage episode 225295124 series 1253391
If you are serious about transcending negative emotions so you no longer experience emotional ups and downs, this training will teach you the 5 essential steps to emotional freedom.
What you will learn and do in this episode:- Two guided visualization self-reflection exercises to assess where are you now compared to where you would like to be
- The real root cause of life problems and how emotions keep you stuck like you're in a 'groundhog day movie'
- How emotions are often the root cause of unhappiness, illness, relationship problems etc
- The difference between what is 'natural and unnatural', and how living out of harmony with the natural laws and rhythms of life create problems
- The 5 keys to emotional freedom and 7 levels of emotional mastery to reach authentic emotional freedom
- The 3 most common behaviours which keep you stuck and keep the 'same old same old' issues and challenges turning up in your life
- Signs and symptoms of unhealthy emotions and behaviours which lead to disatisfaction and problems
- The solutions to coming unstuck emotionally
For more information on the 5 levels of emotional alchemy trainings go to:
http://kimknighthealth.mykajabi.com/emotional-alchemy-academy-overview-levels-1to5-training
93 episode
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