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Konten disediakan oleh The Lavendaire Lifestyle and Aileen Xu. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Lavendaire Lifestyle and Aileen Xu atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge

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Manage episode 421438335 series 2497630
Konten disediakan oleh The Lavendaire Lifestyle and Aileen Xu. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Lavendaire Lifestyle and Aileen Xu atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to Week 1 of the 30-Day Meditation Challenge!
Join the meditation challenge and download your free PDF tracker at: https://lavendaire.com/30-day-meditation
Each week, we'll share a new meditation audio for you to practice for the next 7 days.
Start your day with this 5-minute meditation designed to boost positive energy, relaxation, mindfulness, and gratitude. Cleanse your energy and reset your mind with positive affirmations.
Great for beginners and all levels.
Do this 5 min meditation daily for one week, before moving onto the next meditation.

SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST

LAVENDAIRE

  continue reading

288 episode

Artwork
iconBagikan
 
Manage episode 421438335 series 2497630
Konten disediakan oleh The Lavendaire Lifestyle and Aileen Xu. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Lavendaire Lifestyle and Aileen Xu atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to Week 1 of the 30-Day Meditation Challenge!
Join the meditation challenge and download your free PDF tracker at: https://lavendaire.com/30-day-meditation
Each week, we'll share a new meditation audio for you to practice for the next 7 days.
Start your day with this 5-minute meditation designed to boost positive energy, relaxation, mindfulness, and gratitude. Cleanse your energy and reset your mind with positive affirmations.
Great for beginners and all levels.
Do this 5 min meditation daily for one week, before moving onto the next meditation.

SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST

LAVENDAIRE

  continue reading

288 episode

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