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The LiftOff Project with Coach Pamela | Confidence | Career | Well-being | Productivity | Happiness
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Surprisingly simple strategies to stop memory loss
Manage episode 309194094 series 3028509
Konten disediakan oleh Pamela Mitchell, Pamela Mitchell: Mentor, and Reinvention Coach®. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Pamela Mitchell, Pamela Mitchell: Mentor, and Reinvention Coach® atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Leading functional medicine expert Dr. Pamela Wartian Smith joins us again on the show to discuss something we generally take for granted until we start losing it-- our memory. She shares secrets for keeping our mind sharp along with proven techniques for strengthening (and even restoring!) our mental acuity.
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