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Overcoming Resistance to Routines (Episode 8)
Manage episode 390761993 series 3506885
Konten disediakan oleh Sholeh Tareh. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sholeh Tareh atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, we dive into how to get out of our own way with tips and strategies to overcome resistance and breakthrough barriers in establishing a new routine. I'd love to hear your thoughts! What strategies have worked for you? What challenges have you faced in creating routines?
Share your thoughts!
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