Artwork

Konten disediakan oleh Joel Kleber. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Joel Kleber atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

From Burnout to Balance: Managing OCD and Pivoting Careers to Help Others - Interview with Simon Rinne of Mindful Men

1:08:00
 
Bagikan
 

Manage episode 364199512 series 2928680
Konten disediakan oleh Joel Kleber. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Joel Kleber atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, I speak with Simon Rinne of Mindful Men who is an experienced lived experience therapist and shares his journey with OCD, burnout, and therapy.
The topics covered include:

[00:04:10] "Debunking OCD misconceptions and personal experiences"
[00:20:02] "Combating OCD with ERP and mindfulness practices"
[00:25:39] "Mindfulness, Gratitude, and Values: Finding Joy Again"
[00:35:33] "From High KPIs to Burnout: My Story"
[00:47:17] "From Social Science to Mental Health Entrepreneur"
[00:59:43] "Mindfulness Therapy Goes Outdoors: An Inside Look"
[01:06:57] "Mindful Men's Simon shares his transformative story"
Check out Simon at https://mindful-men.com.au/

Support the Show.

Visit the website www.livedexperiencepodcast.com
Leave a review - https://www.livedexperiencepodcast.com/reviews/new/
Donate to the costs associated with the show - https://ko-fi.com/thelivedexperiencepodcast

  continue reading

64 episode

Artwork
iconBagikan
 
Manage episode 364199512 series 2928680
Konten disediakan oleh Joel Kleber. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Joel Kleber atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, I speak with Simon Rinne of Mindful Men who is an experienced lived experience therapist and shares his journey with OCD, burnout, and therapy.
The topics covered include:

[00:04:10] "Debunking OCD misconceptions and personal experiences"
[00:20:02] "Combating OCD with ERP and mindfulness practices"
[00:25:39] "Mindfulness, Gratitude, and Values: Finding Joy Again"
[00:35:33] "From High KPIs to Burnout: My Story"
[00:47:17] "From Social Science to Mental Health Entrepreneur"
[00:59:43] "Mindfulness Therapy Goes Outdoors: An Inside Look"
[01:06:57] "Mindful Men's Simon shares his transformative story"
Check out Simon at https://mindful-men.com.au/

Support the Show.

Visit the website www.livedexperiencepodcast.com
Leave a review - https://www.livedexperiencepodcast.com/reviews/new/
Donate to the costs associated with the show - https://ko-fi.com/thelivedexperiencepodcast

  continue reading

64 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat