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Konten disediakan oleh Mastin Kipp. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mastin Kipp atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Mastering Emotional Regulation to Conquer Life Challenges

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Manage episode 434059107 series 1187812
Konten disediakan oleh Mastin Kipp. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mastin Kipp atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to this week's episode of The Mastin Kipp Podcast!

In this episode, you'll learn about:

  • How the inability to grow through challenges can be rooted in past experiences of feeling attacked
  • Why self-regulation is crucial for managing overwhelming emotions and finding ways to overcome obstacles
  • What role closeness and assertiveness play in personal growth and overcoming perceived limitations
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

461 episode

Artwork
iconBagikan
 
Manage episode 434059107 series 1187812
Konten disediakan oleh Mastin Kipp. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mastin Kipp atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to this week's episode of The Mastin Kipp Podcast!

In this episode, you'll learn about:

  • How the inability to grow through challenges can be rooted in past experiences of feeling attacked
  • Why self-regulation is crucial for managing overwhelming emotions and finding ways to overcome obstacles
  • What role closeness and assertiveness play in personal growth and overcoming perceived limitations
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

461 episode

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