Episode 013: Navigating Menopause: A Deep Dive into Oral Health with Dr. Jim Haberman

The MiDOViA Menopause Podcast

Discover the often-overlooked connection between menopause and oral health as we chat with Dr. Jim Haberman, a dentist with a wealth of experience in treating menopausal women. Uncover why your mouth might just be the unsung victim of hormonal havoc, and how exactly it's affected, from dryness to bone density woes. Dr. Jim not only brings clarity to these changes but also arms us with practical tips on combatting them, like hydrating strategies for a parched mouth and the role of a nutrient-rich diet in preserving that precious jawbone.
As we chew over the topic with Dr. Jim, we tackle the critical link between comprehensive well-being and our pearly whites. We reveal how hormonal shifts can disrupt the mouth's microbiome, potentially increasing the risk of cavities and gum disease. Dr. Jim's advice is adamant: maintaining good oral hygiene and scheduling regular dental visits are non-negotiables, especially as estrogen levels dip. He guides us through maintaining a robust dental regimen that's vital for navigating this natural life transition with a healthy smile.
In our final thoughts, we look at the broader implications of menopause on women's lives. Confronting societal taboos, we advocate for a shift in the conversation towards openness and support. Dr. Jim shares his personal insights, leaving us with advice on finding joy amidst the journey. And if you're seeking further guidance, midovia.com offers a wealth of resources for those surfing the menopausal wave. Join us as we chuckle, learn, and transform the narrative on menopause, one smile at a time.
Dr. Haberman (or Dr. Jim as he likes to be called) has been delivering the highest quality dentistry in the Greater Seattle area for over 20 years. Dr. Haberman is a Seattle native and received his Doctor of Dental Surgery degree from the University of WA School of Dentistry.

Dr. Haberman has worked extensively with a broad age of patients, including women of menopausal age. He is passionate about educating his patients and the community about the importance of proactive oral care, including the menopausal stage to prevent and manage common issues such as gum disease and dry mouth.

For 11 consecutive years, Dr. Haberman has been honored with a coveted spot on Seattle Met's esteemed List of Top Dentists, alongside receiving the noteworthy Edmonds WA Best Dentist award.

He is an active member of many prominent dental organizations, including: the American Dental Association, Washington State Dental Association, Snohomish County Dental Society and American Academy of Facial Esthetics
WEBSITE: www.jamesdhaberman.com
LINKS:
Website: https://www.midovia.com/
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LinkedIn: http://www.linkedin.com/midovia
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Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause.
MiDOViA is dedicated to changing the narrative about menopause by educating, raising awareness and supporting women in this stage of life, both at home and in the workplace. Visit midovia.com to learn more.
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.

Chapter

1. Menopause and Oral Health Discussion (00:00:00)

2. Oral Health During Menopause (00:08:33)

3. Menopause and Oral Health Awareness (00:18:29)

4. Changing the Menopause Narrative (00:25:06)