Allison Gilbert On Making Connections The Mid•Point With Gabby Logan podcast

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Fitness Advice Gabbylogan Menopause Mentalhealth Personal Wellbeing Aging Health and Well-Being Mental Health Podcasting Education Self-Improvement Spiritland Creative Interviews Journalism

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The Mid•Point with Gabby Logan « »
Allison Gilbert on Making Connections

29d ago 34:44

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Konten disediakan oleh Spiritland Creative. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Spiritland Creative atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It can feel difficult to make new connections in midlife, and perhaps you feel you don’t need to? Maybe making new friends is something you had written off for this stage of life? This week Emmy Award-winning journalist Allison Gilbert talks to Gabby about the health importance of making new connections at any age and stage. Allison shares what she learned from teaming up with the late great Dr. Ruth to write The Joy of Connections, and offers advice on creating opportunities to make new friendships as well as tips to strengthen existing relationships. She stresses why effort and ownership is key; the benefits of quality over quantity; and why meaningful connections are even more important in the age of social media.

Hosted on Acast. See acast.com/privacy for more information.

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160 episode

#Fitness #Advice #Gabbylogan #Menopause #Mentalhealth #Personal #Wellbeing #Aging #Health and Well-Being #Mental Health #Podcasting Education #Self-Improvement #Spiritland Creative #Interviews #Journalism

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Allison Gilbert on Making Connections

The Mid•Point with Gabby Logan

238 subscribers

published 29d ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Spiritland Creative. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Spiritland Creative atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It can feel difficult to make new connections in midlife, and perhaps you feel you don’t need to? Maybe making new friends is something you had written off for this stage of life? This week Emmy Award-winning journalist Allison Gilbert talks to Gabby about the health importance of making new connections at any age and stage. Allison shares what she learned from teaming up with the late great Dr. Ruth to write The Joy of Connections, and offers advice on creating opportunities to make new friendships as well as tips to strengthen existing relationships. She stresses why effort and ownership is key; the benefits of quality over quantity; and why meaningful connections are even more important in the age of social media.

Hosted on Acast. See acast.com/privacy for more information.

… continue reading

160 episode

#Fitness #Advice #Gabbylogan #Menopause #Mentalhealth #Personal #Wellbeing #Aging #Health and Well-Being #Mental Health #Podcasting Education #Self-Improvement #Spiritland Creative #Interviews #Journalism

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