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142 : Meditation : Creating Space To Know Yourself
Manage episode 436424602 series 2881033
Today’s guided meditation is all about creating space within your busy life to invest in yourself.
Something powerful happens when we slow down, sit down and turn our attention inward.
Like a snow globe being set down on a table, we allow our mind and body to settle and we can start to see more clearly what’s going on inside.
I hope you enjoy.
Text Adam w/ comments or questions
PS: I am considering hosting my Life Envisioning Workshop publicly for the first time but I'm only going to do it if enough people are interested. Join Waitlist
The Life Envisioning Workshop is all about
- Creating space to think REALLY BIG about what you truly want and what's possible for you
- Leaving with your own BIG vision for the next chapter of your life
- Learning envisioning practices that put your brain to work to make your vision a reality
- Meeting new friends who are also dreaming BIG and pursuing FIRE
If this sounds cool, JOIN THE WAITLIST to let me know you're interested.
171 episode
Manage episode 436424602 series 2881033
Today’s guided meditation is all about creating space within your busy life to invest in yourself.
Something powerful happens when we slow down, sit down and turn our attention inward.
Like a snow globe being set down on a table, we allow our mind and body to settle and we can start to see more clearly what’s going on inside.
I hope you enjoy.
Text Adam w/ comments or questions
PS: I am considering hosting my Life Envisioning Workshop publicly for the first time but I'm only going to do it if enough people are interested. Join Waitlist
The Life Envisioning Workshop is all about
- Creating space to think REALLY BIG about what you truly want and what's possible for you
- Leaving with your own BIG vision for the next chapter of your life
- Learning envisioning practices that put your brain to work to make your vision a reality
- Meeting new friends who are also dreaming BIG and pursuing FIRE
If this sounds cool, JOIN THE WAITLIST to let me know you're interested.
171 episode
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