Offline dengan aplikasi Player FM !
Meditation: Learn to Respond, Not React
Manage episode 398435372 series 2658586
Today's practice is all about responding versus reacting to life. Mindfulness allows us to see the space between stimulus and response and gives us the power to choose our response. I hope that you enjoy today's practice.
Join our Substack community for more.
You can also find TMR on Instagram, TikTok, & Youtube.
***The Morning Ritual is sponsored by BetterHelp. For easy, accessible therapy visit www.betterhelp.com/themorningritual for 10% off your first month of therapy.
Advertising Inquiries: https://redcircle.com/brands
237 episode
Manage episode 398435372 series 2658586
Today's practice is all about responding versus reacting to life. Mindfulness allows us to see the space between stimulus and response and gives us the power to choose our response. I hope that you enjoy today's practice.
Join our Substack community for more.
You can also find TMR on Instagram, TikTok, & Youtube.
***The Morning Ritual is sponsored by BetterHelp. For easy, accessible therapy visit www.betterhelp.com/themorningritual for 10% off your first month of therapy.
Advertising Inquiries: https://redcircle.com/brands
237 episode
כל הפרקים
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.