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Anna Murray
Manage episode 275225028 series 2799197
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In today's episode with Anna Murray, co-founder of Patternity, we will be discussing the meaning of pattern, the cyclical nature of humans, reframing the value of rest and what happens when you ignore the nudge.
- 0:00 Introduction
- 2:10 Welcome
- 3:05 Breathing
- 4:25 Summary of Anna’s inspirations and business
- 8:20 Patterns
- 10:20 Establishing and developing Patternity
- 11:45 The Patternity image archive
- 12:45 When Anna started to feel The Nudge
- 14:30 Anna’s Nudge
- 20:15 Following the Nudge
- 23:45 Ignoring the Nudge
- 27:40 The cyclical nature of humans
- 33:30 Masculine and Feminine energy
- 35:00 Patterns during lockdown
- 39:00 Consumerism and choices
- 40:50 Anna’s advice for others with a Nudge
- 44:00 Three words from Anna’s Nudge
- 45:10 Contacting Anna
- 46:30 Conclusion
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