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4. Beyond My Own Mental Health Struggles
Manage episode 402424983 series 3554526
Konten disediakan oleh Jenny Lytle. RN. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jenny Lytle. RN atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Grasping the delicate threads of hope and fortitude, my own battle with the lurking shadows of mental health has been a profound journey I share with you. As Jenny Lytle, a seasoned nurse with three decades of experience, I confront the guilt-ridden turmoil of feeling overwhelmed despite a seemingly fulfilling life. Nursing in hospice, home health, and substance use disorder has unveiled the stark reality of suffering and resilience, inspiring me to spearhead a mental health ministry that bridges the gap to professional care.
In this episode, we navigate the emotional labyrinth of self-compassion and the healing potential of lifestyle changes, medication, and therapy. Listeners, whether you're a fellow nurse, someone grappling with mental health, or a caring friend, I invite you to embrace this heartfelt conversation. Let us extend grace to ourselves and others as we unravel the complexities of mental well-being and discover the collective strength in our shared vulnerabilities.
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