Cracking The Omega-3 Code: Insights From Dr. Hans-Thomas Richter The Nutritional Nerd podcast

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Cracking the Omega-3 Code: Insights from Dr. Hans-Thomas Richter

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Welcome to our deep dive into the world of omega-3s! In this video, we uncover the truth behind omega-3 supplements and their impact on your health. While many of us know that omega-3s are beneficial, not all omega-3s are created equal. To explore this topic further, I sat down with Dr. Hans-Thomas Richter, a seasoned expert who transitioned from a career in biomedical research to practicing Traditional Chinese Medicine.
Dr. Richter shares his unique insights on how different types of omega-3s affect the body, the importance of choosing the right supplement, and how Traditional Chinese Medicine views these essential fatty acids. Whether you're already taking omega-3s or just curious about their benefits, this interview will provide valuable information to help you make informed choices about your health.
https://linktr.ee/kellyaiello |
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88 episode

#Fitness #Alternative Health #Mental Health #Nutrition #Kelly Aiello #Neuronutrition #Brain Health #Health Coach #Nutritionist #Performance #Cognitive Improvement #Focus

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Cracking the Omega-3 Code: Insights from Dr. Hans-Thomas Richter

The Nutritional Nerd

published 2M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Kelly Aiello. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kelly Aiello atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to our deep dive into the world of omega-3s! In this video, we uncover the truth behind omega-3 supplements and their impact on your health. While many of us know that omega-3s are beneficial, not all omega-3s are created equal. To explore this topic further, I sat down with Dr. Hans-Thomas Richter, a seasoned expert who transitioned from a career in biomedical research to practicing Traditional Chinese Medicine.
Dr. Richter shares his unique insights on how different types of omega-3s affect the body, the importance of choosing the right supplement, and how Traditional Chinese Medicine views these essential fatty acids. Whether you're already taking omega-3s or just curious about their benefits, this interview will provide valuable information to help you make informed choices about your health.
https://linktr.ee/kellyaiello |
Buy me a coffee

… continue reading

88 episode

#Fitness #Alternative Health #Mental Health #Nutrition #Kelly Aiello #Neuronutrition #Brain Health #Health Coach #Nutritionist #Performance #Cognitive Improvement #Focus

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