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Aligning ourselves back home
Manage episode 321866646 series 2687213
Konten disediakan oleh Lana Beex and Mercedes Parellada, Lana Beex, and Mercedes Parellada. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lana Beex and Mercedes Parellada, Lana Beex, and Mercedes Parellada atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this Onion Peelers episode Lana and Mercedes discuss all about yoga alignment. What is it? What is it for? How does it change over time? They also share a few suggestions to play with in your own practice of self-exploration. We hope you enjoy listening as much as we enjoyed recording!
Mentioned in this episode:
- David Keil
- Nancy Gilgoff
- Pattabhi Jois
- Sthira Sukham Asanam
- Vedanta Society, Boston
- Mantra & Yoga nidra with Fleur van Hille
- David Keil in Amsterdam
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