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How to develop and maintain a (yoga) practice
Manage episode 263001031 series 2687213
Konten disediakan oleh Lana Beex and Mercedes Parellada, Lana Beex, and Mercedes Parellada. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lana Beex and Mercedes Parellada, Lana Beex, and Mercedes Parellada atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
How to start, develop and maintain a practice throughout the ups and downs of life (both big and small). You are not alone, we have all been there! In this episode we share our own experiences and tips to help you keep showing up for yourself. Enjoy!
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