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15. The Importance of Feelings & Emotions When We Solve a Problem
Manage episode 413109194 series 3548378
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Welcome to The Optimistic Perspective Podcast.
I'm David The Optimist, and in today's episode, we embark on a journey through the intricate landscape of emotions and problem-solving.
We delve into the profound connection between the heart and mind, exploring how our feelings shape our experiences and influence our ability to navigate life's challenges.
Through personal anecdotes and introspective musings, we'll uncover the transformative power of embracing our emotions and embarking on a journey of self-discovery.
So, sit back, relax, and let's dive into the heart of the matter.
With love and optimism,
David
Episode's footnotes:
- Research paper: Pain: Is It All in the Brain or the Heart?
- Listen to the episode about meditation: 2. Make Your Morning Routine Feel Effortless
- Blessing of The Energy Center Meditations
- Follow David on Instagram if you're curious about Japan and Italy
Need more optimism?
- Join the Optimistic Tuesday Newsletter: https://davidtheoptimist.com/newsletter/
- Reach out to David using the contact page on his website
- Follow David on Instagram @davidtheoptimist
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