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83: Are You Overthinking Everything?

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Konten disediakan oleh Jackie de Crinis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jackie de Crinis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In her documentary, Taylor Swift says, “When you’re living for the approval of strangers, one bad thing can cause everything to crumble.” For so many of us, we have a deep desire to be thought of as good, and hearing criticism can be crushing. How do we stop placing so much importance on the criticism we receive?

This week, I’m sharing how your brain’s negativity bias works, and showing you how to start identifying the compliments you receive that you’re currently missing out on acknowledging.

Get full show notes and more information here: https://jackiedecrinis.com/83

  continue reading

127 episode

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iconBagikan
 
Manage episode 382654231 series 2978744
Konten disediakan oleh Jackie de Crinis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jackie de Crinis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In her documentary, Taylor Swift says, “When you’re living for the approval of strangers, one bad thing can cause everything to crumble.” For so many of us, we have a deep desire to be thought of as good, and hearing criticism can be crushing. How do we stop placing so much importance on the criticism we receive?

This week, I’m sharing how your brain’s negativity bias works, and showing you how to start identifying the compliments you receive that you’re currently missing out on acknowledging.

Get full show notes and more information here: https://jackiedecrinis.com/83

  continue reading

127 episode

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