The One About Collective Experiences, Body Beliefs, Self Criticism and Using Your Voice with Josie Balka

The Papaya Podcast

Konten disediakan oleh The Papaya Podcast and Sarah Nicole Landry. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Papaya Podcast and Sarah Nicole Landry atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

6M ago 1:15:49

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“I can't remember anyone I've seen at a public pool with such a memorable body, good or bad that I think about it ever again” - Josie Balka, our guest today… and that quote? From a sound bite you’ve likely heard thousands of times across social media. But where did it come from? Josie shares her struggle to accept her voice, find her words and share her lived experience through her “self proclaimed writing” and spoken word. If you’ve ever experienced a changing body (ahem, all of us) or want to find YOUR voice, your story, or just listen to some words to find a place for it all to land, this episode is for you.

Check out @JosieBalka on IG & Tiktok

Discussions of plastic surgery, near-death, weight loss and miscarriage topics are all in this episode.

256 episode

#Fitness #Motivation #Self-Improvement #Women's Health #Health and Well-Being #Sarah Nicole Landry #Social Media #Podcasting Education #Society #Conversations #Mental Health #Papaya