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# 173 Unpopular Opinions, Diet Culture, Enjoying Dieting and Other Walk-Thoughts
Manage episode 399379886 series 1418392
There is a science to many eating behaviours, but there is also an art - and like art, it is subjective to each of us. Here are a few thoughts from my morning walk worth contemplating.
Paul transitioned into the online space six years ago with over 6,000 hours of 1 to 1 Personal Training behind him. He specialises in helping you find calmness and joy in food, understand your core food values and how to apply it all to your life successfully.
To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)
For coaching inquiries, click here. (https://pauldermody.com/contact/)
If you're a Coach, to be mentored by Paul click here.
194 episode
Manage episode 399379886 series 1418392
There is a science to many eating behaviours, but there is also an art - and like art, it is subjective to each of us. Here are a few thoughts from my morning walk worth contemplating.
Paul transitioned into the online space six years ago with over 6,000 hours of 1 to 1 Personal Training behind him. He specialises in helping you find calmness and joy in food, understand your core food values and how to apply it all to your life successfully.
To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)
For coaching inquiries, click here. (https://pauldermody.com/contact/)
If you're a Coach, to be mentored by Paul click here.
194 episode
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