048: Master Skills Faster, Jump/Speed Training In-Season Training + More

The PJF Podcast: Elite Sports Performance

Konten disediakan oleh Paul Fabritz and PJF Performance. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Paul Fabritz and PJF Performance atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

2y ago 45:17

MP3•Beranda episode

1:24 Mastering Skills Faster (Consolidation of Skill)
10:44 Can I Do Two Knee Dominant Squat Exercises in One Workout
13:27 In Season Training- How to Incorporate Athleticism Work
25:51 Dealing with Online Negativity and Haters
29:49 Dunking Everyday

TRAINING PROGRAMS

Speed Code: https://www.pjfperformance.net/the-speed-code/

Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/

The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/

Edge U: https://theedgeu.com

PROTEIN Upper Echelon Nutrition: https://uenutrition.com (Use discount code PJFPERFORMANCE to get 20% off)

FOLLOW ME:

Instagram: https://www.instagram.com/pjfperformance/

Twitter: https://twitter.com/PJF_Performance?s=20

Facebook: https://www.facebook.com/PJFSystem/

Website: http://www.pjfperformance.com

58 episode

#Paul Fabritz #PJF Performance #Fitness #Health and Well-Being #Sports