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Konten disediakan oleh Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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44: Peak Performance Through a Primal Lens with Brad Kearns

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Konten disediakan oleh Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We’re chatting with author and professionally ranked triathlete Brad Kearns about peak performance, competitive mindset, and what it was like training with Primal Kitchen founder Mark Sisson as his coach. In addition to hosting several online Primal courses, such as the Primal Fitness Coach Expert Certification, Brad partnered with Mark to help write their New York Times bestseller, The Keto Reset Diet. In this episode, Brad and Morgan discuss metabolic flexibility and the importance of eliminating processed foods from one’s diet. Brad also shares his take on popular diets such as keto, carnivore, and Paleo and why his diet consists mainly of meat and fruit.

  continue reading

1142 episode

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iconBagikan
 
Manage episode 360272647 series 32864
Konten disediakan oleh Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We’re chatting with author and professionally ranked triathlete Brad Kearns about peak performance, competitive mindset, and what it was like training with Primal Kitchen founder Mark Sisson as his coach. In addition to hosting several online Primal courses, such as the Primal Fitness Coach Expert Certification, Brad partnered with Mark to help write their New York Times bestseller, The Keto Reset Diet. In this episode, Brad and Morgan discuss metabolic flexibility and the importance of eliminating processed foods from one’s diet. Brad also shares his take on popular diets such as keto, carnivore, and Paleo and why his diet consists mainly of meat and fruit.

  continue reading

1142 episode

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