137: Weight Loss and How Love Yourself Thin is a Vacation

The Quilters Coach Podcast

Konten disediakan oleh Dara Tomasson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dara Tomasson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

6M ago 24:31

MP3•Beranda episode

Do you enjoy taking breaks and going on vacations? Today, I want to draw parallels between my lifetime membership, Love Yourself Thin, and an all-inclusive vacation experience. I delve into the significance of dedicating time and energy to both mental and physical well-being, emphasizing the importance of addressing emotional hurdles for lasting results.

Embarking on a vacation or a weight loss journey requires effort, focus, and investment. Recognizing one's purpose can guide decision-making and aid in overcoming obstacles on the path to achieving goals, whether it be a memorable vacation or successful weight loss. I advocate for prioritizing mental health, encouraging listeners to contemplate joining the Love Yourself Thin program for additional support in their weight loss endeavors.

If you are ready to lose weight and change the way you think, sign up for the lifetime access membership for Love Yourself Thin! You can find all the information by clicking here.

Get the full show notes and information here: https://daratomasson.com/137

Download the worksheet HERE!

165 episode

#Fitness #Alternative Health #Dara Tomasson #Freemotionquilting #Lifecoach #Longarmquilting #Loseweight #Quilter #Quilting #Weightloss #Weightlosscoach #Self-Improvement #Podcasting Education #Personaltraining #Stitch