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Stop Taking It Personally: Nothing They Did Is Because of You

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Manage episode 294520198 series 2817060
Konten disediakan oleh Rainie Howard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rainie Howard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The things that people do is a projection of their own reality. When you become immune to the actions of others you protect yourself from feeling like a victim due to emotional suffering.

  • Don’t take it personally
  • Grow your self-worth. Don’t attach your identity to others
  • Ask: Is this an emotional trigger or are you upset?
  • Prioritize your self-care
  • Set Healthy Boundaries and let go of people pleasing

Want to connect with us? Reach out to us online!
Pre-order new book! https://sisbenicertoyourself.com
Email: contact@rainiehoward.com
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.com
Speaking/Coaching: https://www.coachingwithrainie.com

  continue reading

76 episode

Artwork
iconBagikan
 
Manage episode 294520198 series 2817060
Konten disediakan oleh Rainie Howard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rainie Howard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The things that people do is a projection of their own reality. When you become immune to the actions of others you protect yourself from feeling like a victim due to emotional suffering.

  • Don’t take it personally
  • Grow your self-worth. Don’t attach your identity to others
  • Ask: Is this an emotional trigger or are you upset?
  • Prioritize your self-care
  • Set Healthy Boundaries and let go of people pleasing

Want to connect with us? Reach out to us online!
Pre-order new book! https://sisbenicertoyourself.com
Email: contact@rainiehoward.com
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.com
Speaking/Coaching: https://www.coachingwithrainie.com

  continue reading

76 episode

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